Ingredients
- 5 mL glass spray bottle
- 3–5 drops essential oil (see suggestions below)
- Distilled or filtered water
Instructions
- Place 3–5 drops of essential oil into your spray bottle
- Fill the remainder of the bottle with distilled water
- Shake well to combine and spritz in mouth for a refreshing burst of flavor
Suggestions:
A few oils we suggest for this DIY are Peppermint, Spearmint, and Cinnamon Bark. Each of these oils has internal benefits and provides a tasty refreshing burst of flavor.