Carrot, Capsicum & Rosemary Dip

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Ingredients090 dōTERRA DELICIOUS:

  • 5 carrots, peeled and chopped
  • 1 capsicum, roughly chopped
  • 2 cloves of garlic
  • 1/4 lemon, juiced
  • 5 drops Lemon dōTERRA essential oil
  • 2 drops Rosemary dōTERRA essential oil
  • 2 tablespoons of olive oil
  • 1 heaped Tbsp of Tahini paste
  • Salt and pepper

 

Method:

  1. Preheat oven to 180°.
  2. Arrange carrots and capsicum evenly across a lined baking tray. Drizzle with 2 tbsp olive oil and Rosemary essential oil and season generously with sea salt. Roast in oven for 40-45 minutes, or until carrots are cooked and caramelised.
  3. Add roasted carrots, capsicum and leaves of rosemary sprigs to a large bowl (or a food processor). Add garlic cloves, lemon juice, Lemon essential oil and tahini paste and season with salt and pepper. Using a blender or food processor, pulse until it reaches the desired consistency.