dōTERRA delicious // Berry-Yogurt Lime Smoothie

You will need: Serves 2
  • 1 1/2 cup fresh or frozen mixed berries (extra for topping)
  • 1 cup almond milk (or preferred milk)
  • 1/2 cup coconut water (or filtered water)
  • 1 cup natural yogurt (divided into 1/2 cups)
  • Handful of ice
  • 4 drops of dōTERRA Lime essential oil 
  • 5 leaves of fresh mint (for smoothie and serving)
  Yoghurt_Lime_Smoothie_Web                     How:
  1. Place everything into a blender excluding 1/2 cup yoghurt and 2 leaves of fresh mint.
  2. Blend until well combined.
  3. Pour smoothie mixture into glasses or jar bottles.
  4. Top with extra yogurt, berries and remaining mint leaves and enjoy!
  Lime Essential Oil: With its sharp, citrus smell, Lime essential oil is a powerful aromatic that is both stimulating and refreshing. Lime can also be used as an alternative to Lemon for its cleansing properties, around the home and when dropped into your water.   dōTERRA essential oils can be purchased online, or from any of our Wellness Advocates. If you would like to locate a Wellness Advocate in your area, click here. *These statements have not been approved by the Therapeutic Goods Administration. dōTERRA products are not intended to diagnose, treat, cure or prevent disease. Pregnant or lactating women and persons with known medical conditions should consult a physician prior to the use of any dōTERRA product.