dōTERRA delicious // Citrus Hummus


  • 1 Cup cooked chickpeas or 1 tin chickpeas (drained and rinsed)
  • Juice of ½ a lime
  • Juice of ½ a lemon
  • 2 drops dōTERRA Bergamot essential oil
  • 2 drops dōTERRA Grapefruit essential oil
  • 3 drops dōTERRA Lime essential oil
  • 1 Tbsp coconut water
  • 2-3 Tbsp extra virgin olive oil (or avocado oil)
  • Celtic or Himalayan salt to taste


  1. Blitz together

This recipe was shared by Vanessa Jean, Food Alchemy Pty Ltd.

dōTERRA essential oils can be purchased online, or from any of our Wellness Advocates. If you would like to locate a Wellness Advocate in your area, click here. *These statements have not been approved by the Therapeutic Goods Administration. dōTERRA products are not intended to diagnose, treat, cure or prevent disease. Pregnant or lactating women and persons with known medical conditions should consult a physician prior to the use of any dōTERRA product.