dōTERRA delicious // Mexican Quinoa Salad

You will need:
  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • 1 jalapenos, minced
  • 1 cup quinoa
  • 1 cup vegetable broth
  • 1 can black beans, drained and rinsed
  • 1  can fire-roasted diced tomatoes
  • 1 cup corn kernels
  • 1 cup frozen peas
  • 1 teaspoon chilli powder
  • 1/2 teaspoon cumin
  • 1/2 drop dōTERRA Coriander essential oil 
  • Sea salt and freshly ground black pepper, to taste
  • 1 avocado, halved, seeded, peeled and diced
  • Juice of 1 lime
  • 2 tablespoons chopped fresh cilantro leaves
  • Corn chips (optional)
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How: 

  1. Heat olive oil in a large skillet over medium high heat. Add garlic and jalapeno, and cook, stirring frequently, until fragrant, about 1 minute.
  2. Stir in quinoa, vegetable broth, beans, tomatoes, corn,, peas, chilli powder and cumin; season with salt and pepper, to taste. Bring to boil; cover with lid, reduce heat and simmer until quinoa is cooked through, about 20 minutes.
  3. Add dōTERRA coriander essential oil to lime juice and mix well.
  4. Stir in avocado, coriander lime juice and cilantro.
  5. Serve immediately. Add corn chips if desired!
  dōTERRA essential oils can be purchased online, or from any of our Wellness Advocates. If you would like to locate a Wellness Advocate in your area, click here. *These statements have not been approved by the Therapeutic Goods Administration. dōTERRA products are not intended to diagnose, treat, cure or prevent disease. Pregnant or lactating women and persons with known medical conditions should consult a physician prior to the use of any dōTERRA product.