Hummus & Kale Falafels

Ingredients086 dōTERRA DELICIOUS

  • 300 bunch of kale, stems removed
  • 1 cups coriander leaves
  • 1-2 drops of dōTERRA Coriander essential oil
  • 2 cups parsley leaves
  • 1/3 cup chives
  • 1 cup hummus
  • 2.5 cups sourdough breadcrumbs
  • Vegetable oil
  • Lemon wedges
  • Sea salt & cracked pepper


  1. Place the kale, coriander, parsley and chives in a food processor and process until finely chopped.
  2. Add dōTERRA coriander essential oil
  3. Add the hummus and breadcrumbs and pulse until well combined.
  4. Roll tablespoonfuls of the mixture into balls.
  5. Fill in a medium saucepan halfway with oil, place over medium heat and hear until it reaches 180 c.
  6. Cook the falafels in batches for 2 minutes or until crisp.
  7. Remove from oil and drain on a paper towel.