- 2 small red onions
- 1 carrot
- 1 stick of celery
- 1 red capsicum
- 2 cloves of garlic (crushed)
- 420gm cubed Wagyu Chuck Beef
- 1 drop dōTERRA Black Pepper essential oil
- 2 Tablespoons Tomato Paste
- 1 cup of water
- 1 teaspoon mixed spices
Method
- Dice the vegetables and place in the slow cooker, add garlic, beef, Black Pepper essential oil, Tomato paste and water. Mix well to combine.
- Slow cook for 7 hours.
- 10 minutes before serving add bush tomato seasoning and salt to taste. Serve with pasta, steamed beans and wild rocket salad.
